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*Meat, eggs, all animal ingredients/products
*Fried foods
*White flour and all products using it
*White rice, white bread, hominy and pasta
*All Caffeine--in foods or drinks--coffee or tea
*Carbonated beverages, including diet sodas
*Wine, beer or any other alcoholic drinks(:-) of course)
*All food containing perservetives or
*Refined sugar/honey.....you can use=Stevia, Xylitol, Agave
*High fructose corn syrup
*Chemical sugar substitutes/artificial sweetners
*Margarine, shortening, animal fat, high fat products
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~This is a list of things to avoid~~be sure to read labels well~~
*Fried foods
*White flour and all products using it
*White rice, white bread, hominy and pasta
*All Caffeine--in foods or drinks--coffee or tea
*Carbonated beverages, including diet sodas
*Wine, beer or any other alcoholic drinks(:-) of course)
*All food containing perservetives or
*Refined sugar/honey.....you can use=Stevia, Xylitol, Agave
*High fructose corn syrup
*Chemical sugar substitutes/artificial sweetners
*Margarine, shortening, animal fat, high fat products
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~This is a list of things to avoid~~be sure to read labels well~~
You can fill up on Fruits & Veggies...all things that grow in God's garden are good for the Daniel Fast!!!
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