Taco Soup

Taco Soup

2 – 14.5 oz. cans of diced tomatoes, undrained

2 – 15.5 oz. cans of kidney beans, drained and rinsed

2 – 15.5 oz. cans of whole kernal corn, undrained

2 – 15 oz. cans of black beans, drained and rinsed

1 – 16 oz. can of chick peas, undrained

1 – 16 oz. can of pinto beans, undrained

2 packets of taco seasoning

12 oz. soy crumbles (optional)

Combine all ingredients in a large crock pot. Add water to make a thinner soup. Cook on Low for 8+ hours. Serve alone or with corn tortilla chips. Makes about 16 – 1 cup servings.






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Mexican Style Potatoes



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**Use Whole Wheat Tortillas, Vegan refried beans, Veggie shredded cheese, guacamole, hot sauce...whatever you choose to make your Veggie Fajitas....you can see a little of my chilled...organic 100% pure fruit juice....water is our main drink-but you can have pure fruit juice.